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Pediatrics

Don’t Got Milk? When Babies Need Human Milk Banks

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Recently, a family in my clinic adopted a healthy newborn boy and asked me to help them with an unusual prescription.  Rocking his new son in his baby Bjorn, dad requested: “One order for “human donor milk, from a donor milk bank.”  Once again, a parent teaches a pediatrician something. Something really good.

The idea of an adoptive family breastfeeding this child hadn’t occurred to me (the biological mom being in another state, and wet nurses having gone out of vogue about 60 years ago). I’d heard of organ banks, blood- and even sperm banks. Milk banks? Did a system exist to feed breastmilk to babies whose biological moms were unavailable or unable to breastfeed them? Simply, yes.

Human donor milk banks are very much in existence across the country. Theirs is a story currently flying under the radar of many physicians’ and parents’ awareness.  (Like, um, mine.) Fortunately, that may be changing, thanks to a burgeoning movement lead by breastfeeding advocates and motivated families.

North Americans often contradict themselves in their attitudes and knowledge about breastfeeding. While people still protest infants nursing in public on the one hand, more and more infants–about three quarters as of 2008– are breastfed at birth.  In the last 20 years or so, the pendulum has swung back(and many would argue, long past due) with parents and medical providers rediscovering the physiologic, nutritional, immunologic, neurodevelopmental and financial benefits of feeding infants human milk.  Just last month, yet another study–this of Dutch mothers– links breastfeeding exclusively in a baby’s first 6 months with lower rates of respiratory and GI infections. Whenever possible, breast milk is best milk.

For at least the four thousand years before refrigeration, humans used alternative approaches to breastfeeding their own young.  Wet nurses, women brought into a family to breastfeed another family’s infants, were commonplace in Europe and the United States until the mid-twentieth century. At the start of the 20th century, the majority of infants were fed breastmilk. Artificial milk or infant formula was produced then only on a limited scale in the US and Europe.  Human milk banks arose to address the needs of premature, or sick infants, or babies whose mothers had died from the many complications of childbirth.

The History.

The first milk banks were founded in Vienna (1909) and Boston (1919).  Since then, efforts to bank human milk have ebbed and flowed, so to speak. With improvements in refrigeration and safety testing nearly two dozen milk banks arose by the 1980s across the US, with many more such programs globally. However, a number of these organizations were shuttered during the HIV epidemic, amid the growing concern that diseases could be transmitted from banked milk to infants.

Breastfeeding advocates and leadership rallied, and the milk banking effort emerged from that decade emphasizing safety, quality, and rigorous guidelines.  The Human Milk Banking Association of North America (HMBANA) established research efforts and updated methods for the safe collection, preparation and distribution of human milk.

There are now 10 human milk banks spread across the U.S. (and one in Canada). Before we think we are so great, check this out: Brazil has over 180.

In the US, breastfeeding moms are busy, and generous. By 2008, some 2000 American woman were donating upwards of 1.4 million ounces of human milk through donor banks. The effort behind that number is difficult to measure, counting the time needed to pump, collect, and prepare the milk. And, yet, the need is vast.  Estimates suggest the demand for banked human milk in the US approaches 9 million ounces a year.

The Questions.

So, who gets banked human milk, aka’liquid gold?’ How do families and pediatricians access this precious resource?

Naomi Bar-Yam, Executive Director of the Mother’s Milk Bank of New England based in Newton, Massachusetts, emphasizes human milk banks seek to support breastfeeding of infants in general. “Our goal is to have the mother nursing her own baby” she says.  Ideally, donated milk provides a mom a bridge until her own supply arrives, if possible. Premature infants, the largest consumer of donated human milk– may be born before their moms can produce sufficient milk.  She adds, “Donor milk is not intended to replace a mom’s milk.”

Human milk banks also allow access to breastmilk for children who might otherwise have none, including adopted babies like my patient. Other mothers may have medical conditions that render them unable to breastfeed (eg chemotherapy, breast surgery, etc).

Moving past ‘ick’: is it safe?

Safety and quality control for the human milk banks is paramount. To date, strict screening, testing and quality guidelnes for safety have been effective.  “We’ve never documented infection from donated human milk,” says Ms Bar Yam proudly, ”After all, we’re feeding  the most vulnerable people out there.”

Many potential human milk donors become interested by word of mouth or via articles they’ve read in the media or on the web. Once women have contacted a regional or local milk bank, potential donors undergo thorough screening based on guidelines developed by the American Blood Association.  Before donors have expressed an ounce, they’ll have undergone extensive written and telephone health and lifestyle questionnaires, and blood tests.

The ideal donor enjoys good health, takes no medications, herbs or dietary supplements, and has a nursing infant under 12 months of age. Women who smoke or drink regularly, who have a history of recreational drug use, or a history of hepatitis, HIV exposure or other health problems will be unable to donate their milk. See? I told you: These people are thorough.

It doesn’t stop there. To assure quality of their product, milk bank programs train and educate their donors. After completing a course on proper milk handling and hygiene, donors express their breastmilk into special insulated containers and ship it on dry ice to a milk bank facility.  Cool pics and slides can be seen here. When coupled to a call center, the internet, and an express delivery service, the ability of a human milk bank to receive distribute breastmilk over great distances becomes awesome to behold.

Almost 3/4 of human milk dispensed by milk banks goes to babies outside hospitals. When you have only 10 banks covering the entire country, you have to move this stuff quickly and reliably.

They do. Milk is collected in facilities that have met HMBNA standards, with input and oversight from federal, and state and local health authorities. Human milk banks pasteurize and treat the breastmilk, maintaining its nutritional value while rendering it free of infectious agents, including bacteria and viruses. Batches of human milk are monitored continuously for quality and fat and protein content. If samples do not meet proper metrics, they are discarded. Only good stuff goes out. Period.

Donated human milk is both safe and nearly as good for an infant as breastfeeding from their own mother.  Research is limited, but it is growing. Dr Kathleen Marinelli, medical director of the Mother’s Milk Bank of New England, suggests soon-to-be released data demonstrates the benefits to premature infants. Preemies given breastmilk had lower rates of infection and GI problems. Happier, healthier preemies may gain better weight, have fewer hospital days, and lower costs.

Dr Marinelli concludes, ” These better outcomes may change the hearts and minds of some doctors, and open up the purse strings of some insurance companies.”

Larger hospitals may lead this wave of change as they utilize donated milk as a standard of care for premature and full term infants who are without. Recent healthcare reform does not appear to have locked in financial support for the collection and use of donated human milk. Hopefully, the trifecta of increased parent demand, the recognition of better outcomes for preemies fed breastmilk, and increasing awareness by health care providers will create an environment for milk banks to be financially self sustaining. It is a work in progress.

The Financials.

While all the milk is donated for a human milk bank, the final product is expensive, costing between $3-$5 per ounce. Human milk banks can offset some of their expenses by selling to human milk to hospitals or consumers at cost. Let us be clear: these are not for-profit enterprises.   Many milk banks work leanly and exist on the vagaries of hospital or grant funding.

The majority of families in the community pay out of pocket for donated human milk. Some milk banks can offer discounts, or even retain funds (“milk money”, ha!)to help families afford the considerable cost. Unfortunately, limited supplies and high prices may put donated milk beyond the reach of some interested parents.

Ms Bar-Yam sums this aspect of human milk banking succinctly: “Happily, the conversation has changed. It used to be ‘ooh, yuck. Then we’ve gone more to ‘is it safe,’ which is reasonable. Now we are moving towards how are we gonna pay for it?”

How to get it or give it?

Forthwith, I am directing inquiring parents–potential donors or consumers–to the HMBANA website and/or to the donor milk bank nearest them. (cue Google here). Online resources or human beings on the phone can walk a parent–or, say, a pediatrician–through the process. BTW: when a baby is in hospital, lactation specialists, nurses, docs or other staff can help.

In the case of a family seeking milk for their child, milk bank protocols require that the mother document communication with her OB/GYN when applicable(not so much for an adoptive family, right?) and with the infant’s primary care provider. This transparency informs a family’s circle of clinicians, and makes for smarter care. From there, the primary care doc provides a prescription in the manner that I was instructed in the first paragraph. Thereafter, the machineries of the milk bank program kick in.

Through the miracle of lactating women’s generosity, legions of workers, and express delivery, a package of liquid gold goes to your door. Bon appetit!

Going forward,  human milk banks and their proponents face the challenge on building their momentum of the last two decades. In addition to recruiting new donors and connecting with new babies, it behooves we parents and caregivers to raise our collective awareness.   We may learn, and do something. Something really good.

Donated human milk may be a viable and even preferable option for some babies, who might otherwise have little or none.  Safe. Biological. Smart. After a baby’s own mother’s milk, milk from a human milk bank really may be the next breast thing.

Photo above by Brett Lakanen; Cartoon below by me.

brmilktoon 1024x761 Dont Got Milk? When Babies Need Human Milk Banks

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Cool Links, check ‘em out.

http://www.usatoday.com/news/health/2010-04-07-breastmilk07_ST_N.htm

http://pediatrics.aappublications.org/cgi/content/full/126/1/e18

http://www.milkbankne.org/

http://www.reachfoundation.net/nemb/hmbank.htm

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Jack Maypole, MD has plenty of material to work from. He is director of Pediatrics at the South End Community Health Center and he is director of the Comprehensive Care Program at Boston ...

  • Kelly W

    I’m a new mom, and I enjoy reading your column. I want to comment on some subtext in this article.

    I appreciate the idea that human banks exist, but I would encourage the medical community to swing back from the mantra “breast is best”. If we formula feed we feel we are giving our amazing children ‘second best’ or handicapping them for life. The idea of “breast is best” was necessary to create a sea change from a generation of women who were all told to formula feed. But its time has passed – the message has been received and women who breastfeed now look judgmentally at women who don’t, in my experience.

    My daughter was born with an ideopathic breathing and swallowing problem that pointed to some laryngeal problems; I had a completely healthy pregnancy, a full term delivery, a very traumatic birth, and a sudden NICU stay. Every day in the NICU was more troubling – they started warning us they may need to put a stomach tube in if it didn’t resolve. She was fed with an NG tube, and I would leave precious NICU time with my new daughter to try to pump whatever I could – I was getting about .5 ml after half an hour. My body and mind were both in shock and I couldn’t produce. After a few weeks, she passed a swallow study for thickened feeds, so I was told I could keep trying to pump, 8-12 times a day and thicken my breast milk to give to her via bottle. Or I could thicken formula. The shame and guilt I felt over giving up breastfeeding – ‘breast is best’ feeding – was horrible. I remember sobbing in the shower. Meanwhile, my husband was thrilled to be able to feed her, and she thrived. She is ten months now; she is growing normally and all her milestones are on target. The swallow problem had completely resolved as of 4 months.

    So thank you for the interesting article, but I wish people would stop laying so much emphasis on breast milk in a way that excludes those of us who had no alternative. It makes many of us feel horrible. I couldn’t afford breast milk banks at the prices listed, so that would have never been an option for us, and I would probably be too scared of disease or illness to do it.

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  • jack m.

    Message received, loud and clear. I appreciate, deeply, the sentiments you express…and, for the record, I am an advocate of ‘guilt free breastfeeding,’ for expectant moms, and for parents with infants. If people can, that’s great. If they need support or help, that is fair and fine and should be facilitated whenever possible. The intent of the article–subtext or otherwise–was not to beat moms over the head or to heap guilt if they are unable to breastfeed, or to secure access to breast milk for their babies. That happens every day. I acknowledge that the pro-breastfeeding movement can create this tension for moms who want to breastfeed, but cannot. Breastfeeding–like parenthood in general–is complicated, and doesn’t work out for everyone.

    I agree as well: whether or not a parent breastfeeds should not be considered a reflection of their love or care for their child. Sometimes it cannot happen, and fair enough. For each family this is a deeply personal choice shaped by health, lifestyle, supports and context. As pediatricians and primary care doctors, we do best when we help a family arrive at the option that works best for them, and get behind them in the process.

    Thanks for reading, and for your comments, Jack.

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  • Suzanne

    It deeply saddens me that pasteurized human milk would make someone fearful of disease or illness, but it’s perfectly OK to use milk from an ANIMAL, which human children were never meant to have. Why is no one nervous about the cows spreading illness to their children? If you trust the pasteurization process, then trust it.

    I don’t fault mothers who are unable to breastfeed, life happens, I know, I’ve been there. But I do fault our society for marketing an artificial substitute FOR PROFIT and teaching moms that there are no risks involved with using it. Every baby deserves human milk. If the mother is unable to give it, then the system should support donated milk being as affordable if not more so, than artificial milk.

  • Stacy L

    I think it’s important to note as well that for both adoptive mothers as well as those of us that have had problems and perhaps had to supplement, that re-lactation is possible in many cases. Through use of a supplemental nursing system to keep baby sucking and to deliver loaned milk, expressed milk or even formula people are doing this often. Usually combined with a drug like Reglan, people have recovered to feed their child the way that they wished. Also, groups like Milkshare also exist as well as partnerships within communities among other mothers who may see the same midwife or OB group and just has extra milk.

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  • Dr. Kathie Matinelli

    Jack–you did a nice job covering a topic that is difficult because as you noted yourself, many health care professionals either do not know anything about it, or have many misconceptions about it. A couple of comments:

    We obviously spoke as you quoted me in the text. I am a neonatologist at Connecticut Children’s Medical Center, and the Medical Director of the Mothers’ Milk Bank of New England. I wanted to correct something you wrote attributed to me: “…suggests soon-to-be released data demonstrates the benefits to premature infants.” There is already much data to support the superiority of human milk to the health and development of premature infants, both in the short-term, and in the long term. Research shows that preemies fed human milk diets have decreased incidences of all kinds of infections, including life-threatening ones like blood infections and meningitis while in the hospital, and respiratory and GI infections even up to a year after discharge; that they attain full feeds into their stomachs (as opposed to by IV) faster, and are discharged sooner; that they have much decreased rates of a devastating disease of the gastrointestinal tract known as NEC—necrotizing enterocolitis—which can lead to death or long term disability; and that they have better development of neural tissue, such as brain and eyes, leading to better neuro-motor development, IQ, and vision—all of which are issues for babies born prematurely. There is more and more data coming out all the time, and more data showing that for mothers of premature babies who cannot, for whatever reason, provide their baby(ies) with all mother’s milk, the combination of mother’s own milk (MOM) and donor milk (DM) is what we should be doing—so much so, that in units such as my own throughout the United States, it has become, and is becoming, the “standard of care”.

    If I may, I would like to comment on a couple of the comments. To Kelly, those of us who are involved in Lactation hear you loud and clear. We know the message that human milk is superior is out there and parents know. When a family tries to breastfeed, or provide MOM for a baby who cannot go to breast, and they “fail” (Notice the quotations!!), it is not the family who “fails”—it is the system who fails them! Many of us are out there working to change that, working to change it so there are not mothers like you who are left to feel the way you do. It takes time to undo what a number of generations away from when our grandmothers, mothers, sisters, aunts, best friends all breastfed, so we all saw it every day and we all knew how to help each other, has done. It breaks my heart to hear what little support you got in that NICU to express your milk. It is changing. My heart goes out to you.

    In terms of sharing milk that has not been pasteurized or screened—I urge caution. Drugs, alcohol, viruses, bacteria—can all be passed in milk. When you obtain milk from a HMBANA donor milk bank (like the Mothers’ Milk Bank of NE) you are assured of the highest quality. In over 40 years of “modern” milk banking, there has never been an adverse effect or untoward affect from donor milk—and the tiniest, most fragile babies get this milk. No physician group—for example the American Academy of Pediatrics—recommends the use of donor milk from other than a donor milk bank. But they all recommend donor milk as the next thing to feed a baby when MOM is not available.

  • Nicol

    This is an awesome article…thanks for posting it. I myself am a milk donor, and have successfully donated well over 600oz of my milk this past year while still feeding my son. It’s such a wondering feeling knowing I can help more then just my baby.

  • Corinne S.

    I agree that there’s now a strong pressure to breastfeed and a feeling of failure or being judged often accompanies problems breastfeeding. However, hospitals and pediatricians offices still give out free formula samples, acess to lactation consultants is still limited an sometimes costly, and certain demographics still have a strong anti-breastfeeding culture. I think Breast is Best is still valid and important–it’s just thy we need to do more to support families in breastfeeding an also understand without judging that formula is a fine alternative needed in many families for myriad reasons.

    I also want to speak as a potential donor. When my daughter was about a year old I learned about milk banking. I looked into the donations requirements and found them staggering and overwhelming (for example, you had to be prepared to donate a minimum of 100 ounces, which is a a gargantuan commitment to do over an above a mom’s normal supply). It also intimated that even taking thins as benign as Tylenol might rule you out as a donor. I’m all for safety, but I think many more of us would donate if some of these restrictions were changed. I’m still breastfeeding my daughter at 20 months and not planning to stop soon, so they missed out on a potential long-term, if low weekly supply, donor. I appreciate that the recipients are vulnerable babies so perhaps a tiered system
    is in order. I’m guessing that adoptive families with healthy infants would be okay with my periodic Tylenol use and the occasional glass of wine (not immediately prior to pumping mind you!). Anyway, there’s lots of room or growth in the system.

  • Dr. Kathie Marinelli

    Hi Corinne,
    Jack–if I may respond, this is a great opportunity to help in educating about donor milk banking!

    The reason milk banks ask potential donors to be willing to donate at least 100 oz. of milk is one already mentioned—the cost. The blood tests alone cost about $300 per donor; add to that the time for the screens, etc. It all gets rolled into the cost per ounce of the milk—so to try to keep the milk cost as low as possible, and therefore more affordable, we try to get the most milk per donor we can, to keep the screening costs per ounce limited. Many moms donate over 100 oz—look at the mom on the blog who has donated 600 so far! And others less—no one knows for sure how much they can donate. But we ask you to make a commitment to us and recipient moms, because the time and money we invest in you.

    We also do not take milk from moms whose babies are more than a year old. Seems crazy? There is a very good reason. Most of the milk goes to babies, many of whom are preemies. Human milk changes from one feed to another, from the beginning of a feed to the end of a feed, throughout the day and throughout lactation. Premature milk (milk made by mothers who have premature babies) is different for the first 28 days of life from term milk (has more protein, more immune factors, more calories, more minerals, etc) and will be processed separately from term milk when we get it. Human milk made in the 2nd year of life is nutritionally different from that made in the first year, as by then babies are meant to be receiving complementary solid feedings. Since we mostly dispense milk to babies less than 1 year, it makes sense they receive milk that is from moms with babies less than 1 year old.

    Occasional alcohol use is not contraindicated when you nurse your own baby. It can also occur when you donate your milk—we just tell you how long to wait before pumping milk to donate to make sure the alcohol has cleared your system—again because this milk may go to tiny, sick, fragile babies. And some of the HMBANA Medical Directors—like me!—agree wholeheartedly with you that occasional use of a medication like Tylenol hardly seems a good reason to exclude a donor mother, so we are working on that! But it is a work in progress, and demand is increasing it seems every week, and we never know for sure to which baby a particular batch of milk is going. So we must proceed with caution. But I hope this helps understand the reasoning behind what may seem like random rules, and that they are not random. And that some in fact are being revised. Please—ask. Call a HMBANA milk bank, and ask! We are happy to try to answer questions, and get the word out.

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  • Jack Maypole

    Thanks, kathie
    Your comments are immeasurably helpful.
    Clearly: scaling up milk collection and distribution has to be done better right than fast, to assure quality and safety.

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  • Jack Maypole

    pasting an email…and an interesting link, from Dr Marinelli
    Hi Jack,
    Just came cross this—thought it was a very interesting perspective on casual sharing—from a mother who is doing it, but clearly worried. Maybe you want to link your article to it? Kathie

    http://health.asiaone.com/Health/News/Story/A1Story20100719-227587.html

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  • Candace Frandsen

    My son Sawyer is 8 months old and adopted. He has never had a drop of forumla. I had read that with enough stimulation and a certian hormone I would be able to produce milk for him. After finding out the drug was no longer approved in the US and the stimulation failing I felt defeated. I was already feeling like a failure Mom because I had done a lot of research on breast milk and I knew the nutritional advantages it had. I have nothing aganist those who formula feed, however, for me I preferred BM for my son. Here is how I was able to get him milk. Here is Sawyer’s Story :

    Hi, my name is Sawyer and I am a very special little boy. More mommies love me than you could ever imagine! I was born on November 9th, 2009 and went home with my new Mommy and Daddy a few days later. Although they are not my biological parents they wanted everything for me that my own biological parents would. This even included breast milk. My new Mommy tried very hard to produce it for me on her own but after many failed attempts was unable to.

    I am already getting ahead of myself, let me start back to the time before I was even born.

    After many failed attempts my soon to be mommy was feeling very unable to provide me with the best. She researched the local milk bank and soon realized that just one precious ounce of milk costs $4+, if it’s available! With that pricy quote in the back of her mind she went out on a quest with the encouragement of a co-worker. She searched the internet! She landed on Craigslist (yes, craigslist) and found an ad that she would never forget. This ad was from a very special woman who had one of my future best friends, Kacen. Kacen was about 4 months old and his mommy, Lucy, was producing lots of extra milk that Kacen didn’t need. She was offering this special gift to a needy baby… just like me! Lucy received many phone calls from many interesting prospective recipients. My Mommy called her and guess what? She said that I could have the milk… and that she would even continue to make more for me!

    Before Lucy took to Craigslist she had donated to another family she found through her local birth center, Mothers Milk bank and even to her own nephew! She was very passionate about breast milk and all of it’s amazing properties!

    Lets back up even a little further.

    Before Kacen was born Lucy shared her pregnancy with the world on YouTube. At the exact same time Jeni, over a driving day away did the same. Jeni and Lucy met through two of my best friends, Kacen and Deacon, before they were even born. They became great friends and shared many things in common… including and excessive breast milk supply.

    Jeni made lots of extra milk that Deacon didn’t drink she was also donating it to Mothers Milk Bank and even to the needy babies of Haiti. Lucy told Jeni about me and Jeni couldn’t resist but to send some liquid love my way too. Her supply was abundant from very early on in Deacon’s life. She had pumped and saved colostrum. Although she had sent off thousands of ounces of milk to MMB she held onto the colostrum for an unknown (at the time) reason… me. Jeni contacted my mommy on Face Book and asked if I would like to have the colostrum. She said yes! She even said that she would keep on saving milk for me.

    My Mommy had found me two, yes two, breast milk donors.

    I am now 8 months old and have yet to have any formula. How lucky am I? My Mommy and I have traveled all over the West coast to get this precious gift from Jeni & Deacon (Lucy and Kacen live really close to us). We have flown with it, driven with it and even hiked with it. My Mommy has done more for me than you could ever imagine and I have two life long best friends because of it.

    In case you wanted to know the short version I will share it: Jeni & Lucy met on YouTube a year before I was born, My Mommy found Lucy on Craigslist, Jeni contacted my Mommy through Facebook and through it all I am a very lucky, loved, strong, healthy and forever grateful colostrum and breast fed [adopted] baby boy.

    This is Sawyer’s Mommy, Candace Frandsen. I feel truly blessed to have been able to get this for my son. I know there here thousands of other adoptive mothers that wish they could have had this too for their children. Jeni, Lucy, and I are on a mission to try to promote donating breastmilk. Please help us share our story. Thank you sooo much! Candace Frandsen

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  • http://www.missmadisjourney.blogspot.com Jamie

    Another great route is milkshare, where mothers pump and donate directly to a baby in need, for free :) . After donating to a milk bank after I had my son, I donated to a baby I found on milkshare after I had my daughter. Though both experience were neat, it was so awesome to see the baby I was donating to through milkshare grow and thrive from my milk. That connection was awesome! Now, I, of course, had my blood tested, etc… so that the family knew my milk was safe, which I think is always important.

    Thanks for a great article!

    Oh, and as a side note, my mom adopted me 29 years ago. She contacted the LLL and used a supplimental nurser system to feed me until her milk came in. That’s always a great option for adoptive parnents.

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  • Xandria

    Yay Jack! I suspect we are the adoptive family you reference in the start of your article and I’m proud to have dropped a seed; it’s thrilling that this info is getting wide circulation and I am much in admiration of your humility. I’d like to add some thoughts/info in the hope that these might be useful for some of your readers. I know I can count on you and your readers to add and edit as needed.

    Adoptive moms who wish to give their babies breastmilk have 3 options on where to get the milk and 2 options on how to deliver it.

    Where to Get It
    1. Stimulate lactation yourself. Important Note: Even if you do ALL of these measures listed below it is highly unlikely that you will be able to provide enough milk for your baby. I think about 8 years ago I read only 5% of adoptive moms will be able to make enough milk to feed their babies without supplementation. I used all of these methods beginning 10 days before the birth of my baby, I started making milk after 4 weeks but at least by pumping was never able to get more than 1 ounce at a time. I have read that you can expect to be at maximum production by 12 weeks after beginning nursing (the actual baby, pumping before the baby doesn’t count).

    You can begin a pumping routine (even before the baby is born) with a high quality electric double pumper. Do not even think about trying to use a manual one, it will not provide you the stimulation you need. You can try starting at 10 minutes 4x a day. 100 minutes of pumping a day is usual amount cited to induce lactation. (this will bore the pants off you.) Don’t bother with “nipple preparation,” roughing up the nipples with rubbing with a towel after shower and such – it’s uncomfortable and ineffective.

    There are 2 drugs that are used for inducing lactation. Bad news: you may not be able to get the best one. The best drug is Domperidone which is used for reflux and happens to have lactation as a side effect. It’s used directly even on premies so it’s safe for newborns who may get it thru milk. Even though I have heard it is the drug of choice for inducing lactation in Australia and elsewhere you won’t find a US MD to prescribe it for you. (My understanding is that this is b/c the makers of the competing drug Reglan managed to work the FDA regulations to their advantage, but I’m straying FAR from any expertise to say so.) Reglan has some rare but serious to alarming side effects (depression, psychosis) that in my view are too risky and would mix poorly with the sleep deprivation of early parenthood.

    Herbs/Food
    Blessed thistle, fennel, fenugreek are the classics. Less commonly noted but also excellent is hops and borage. All of these increase milk production. Raspberry leaf, alfalfa and nettles are excellent for adding nutrients to the milk including Vit K. Goat’s Rue is said to prepare the internal anatomy – lobules and ducts- for milk making. I don’t know if this is true or not. Motherlove is a great source for these herbs. I have found apricots, sweet potatoes, asparagus, green beans, carrots, peas, leafy greens and pecans listed as food sources for increasing milk.

    2. Use a Milk Bank
    This is a great thing and I’m so glad we have them. THe expense is monstrous. From the time he was 3 weeks to now 3.5 months our second son has had 50% breastmilk from a milkbank. I SO want to let him get to at least 6 months before we take him back to full formula but it has cost us $12,000 thus far and we’re beyond tapped out. WISH this would be covered by insurance (when oh when will they cover the things that are preventative???)

    3. Find a Woman/Couple to Donate to you
    This is, as noted above by others, not without risk. If you have a prospective donator have a candid conversation with her – there are infections and viruses that can be carried in breastmilk and transmitted to a baby – so you need to be sure that she is healthy AND MONOGAMOUS and her partner needs to be monogamous too. A blood test is wise, even if you know her well. Test for: HIV, Syphilis, Hep B, C and A, Cytomegaly virus (CMV), Human T-cell Lymphotropic virus type1 (HTLV) and TB. I believe (but hope others might jump in here if needed) TB is the only one of these that is OK once the woman is treated. If she is positive for any of the others you would rule her out as a donor. Of course you probably want to rule out someone who drinks or smokes, if they are on an RX you can call the teratogen center and ask them whether the drug is carried in milk and if so if it is safe. Mastitis (breast infection) is fine, you can safely give the baby milk pumped during mastitis infection. For the “milk mothers” that donated to our first son we offered to pay for the blood work and then we gave each a subscription to a service that provided a weekly basket of locally grown organic vegies at the farmer’s market.

    2 Ways to Deliver Breastmilk
    1. SNS (Supplemental Nursing System) Basic deal is a container you wear around your neck has milk in it and tubing that is taped such that the end is right at the nipple so nursing baby takes in both the breast and the tube. There is Madela and Lact-Aid. Lactaid is much better: a soft bag rather than a hard plastic canteen, milk is pulled by suction from baby from tubing at top rather than freely dripping into baby’s mouth from bottom. You can put on the bag of milk straight from the fridge and wear it against your skin until it warms to skin temp and then have it to feed baby with when you are out and about or carry it with cold packs to keep it longer just like a bottle. Use paper tape, anything else is too hard on the delicate tissue of the areola.

    I used an SNS with my first son and nursed exclusively for 3 months. I continued for another 2 months but ultimately found that the tubing was just too narrow for my growing son to get all he wanted. Unfortunately they don’t make them with different size tubing to accommodate growing baby. (The SNS is mostly used for women trying to reestablish their milk supply and is temporary, the adoptive mom will likely use the SNS for the entire time that she nurses, so perhaps most people are not in need of wider tubing.)

    2. Bottle.

    Lastly I will say that adoptive nursing is a lot of work but really well worth it. Thanks for providing the forum.

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